Very many styles of martial arts are practiced for self-defense or include self-defense techniques. However, some styles train primarily for self-defense, while other martial or combat sports can be effectively applied for self-defense.
Some martial arts train for various threatening situations such as how to escape from a gun situation, or how to break away from a punch, while others train how to attack. To provide more practical self-defense, many modern day martial arts schools now use a combination of martial arts styles and techniques, and will often customize self-defense training to suit the participants' lifestyles, occupations, age groups and gender, and physical and mental capabilities.
As a guest of JJH, should you chose to take session on self-defense, the same could be provided with some of the best talents available at Palampur who could impart some very valuable technique which could be utilized in the day to day life.